Borage (OPTIMISM) -- Sweet Borage encourages playfulness & spontaneity to help uplift your spirits when you are feeling disheartened and blue. Borage will help you to rise above sorrow and hopelessness, and instill fresh courage, enthusiasm and confidence in your ability to move through life's obstacles.

Chamomile (STABILITY) -- Even on a cloudy day the sun is still shining. Chamomile reminds you that even when faced with challenges and difficulties, your soul's warmth, serenity and equanimity is always present within, soothing and calming, to help you weather any storm in a relaxed, harmonious state.

Echinacea (CONSCIOUSNESS) -- Echinacea stimulates & awakens your consciousness, helping break up and release outdated personal stories, emotions & attachments that are holding you back from positive growth and self-realization, & awakening awareness of your true self when you have lost connection.

Hawthorn (COURAGE) -- Hawthorn is medicine for the heart, helping you find the courage to face and overcome your fears & facilitating self-love & self-acceptance. Hawthorn supports a strong and protected open-hearted state allowing you to fully give and receive love, so you can remember your own strength & power.

Nettle (TRANSFORMATION) -- Nettle helps you transform foggy thinking so that you can respond to prickly or heated situations by speaking up for yourself, in alignment with your truth, without harboring resentment or attachments that leave you feeling tired, congested and irritated.

Rose (JOY) -- Rose is comforting and soothing, infusing your heart & soul with gratitude & joy so you stay centered & loving to  yourself (& others) when it is needed most. Rose reminds you to be open to the sweetness of life, & supports your personal growth whatever the conditions around you may be.

Self-Heal (RESPONSIBILITY) -- True healing engages the whole of your being in a spiraling process of deeper and deeper levels of understanding and self-awareness. Self Heal addresses the special connection between your soul and your body, encouraging you to take responsibility for your individual journey.

Wood Betony (GROUNDING) -- Like a loving hug, Wood Betony energy is very calming and grounding, helping you connect with your intuition & gut feelings, & strengthening your boundaries, so that you can manage relationships & responsibilities with ease & a strong sense of physical and emotional well-being.

Yarrow (BOUNDARIES) -- Like a little umbrella or shield, Yarrow offers protection from negative energies or toxic influences. She helps you to build strong, healthy boundaries and compassionate awareness of self and others, and to avoid unnecessary energy leaks and general depletion as you evolve and grow.