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As a dietary supplement, take a 1/2 level teaspoon (2.0 g) 3 to 4 times daily. Mix into 8 fl oz of water or your favorite beverage. For best results, allow at least 2 hours between doses. Consider taking these other NOW products: Ribose and GPLC GlycoCarn.
This product is sold by weight not volume.
Store in a cool, dry place. Please recycle.
Beta-Alanine may cause a harmless, temporary tingling sensation on the skin for some individuals. After a few weeks of supplementation with Beta-Alanine, this sensation normally lessens or subsides.
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