Summary

• Contains a comprehensive blend of vitamins and minerals
• Includes activated B vitamins, magnesium, and calcium
• May help to:
  • Maintain energy levels
  • Support bone health and mineralisation
  • Assist in regulating glucose levels and the metabolism of nutrients
• Free from animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, and soy protein
• Free from artificial colours, flavours, and preservatives

Dosage

• Take 1 tablet twice daily with meals

Warnings

• Not suitable for children under the age of 2
• Dietary supplements should not replace a balanced diet
• Contains zinc; avoid consuming large amounts over extended periods
• Not for the treatment of iron deficiency conditions
• Contains iodine; use caution if taking thyroid medication
• Selenium is toxic in high doses; adults should not exceed 150 µg daily from supplements
• The recommended daily intake of vitamin A is 700 µg retinol equivalents for women and 900 µg for men
• Avoid taking vitamin A supplements during pregnancy without consulting a healthcare practitioner; excessive amounts may cause birth defects
• Do not use while on warfarin therapy without medical advice
• Contains vitamin B6; discontinue use and consult a healthcare practitioner if tingling, burning, or numbness occurs

Formula (per tablet)

• Calcium citrate tetrahydrate: equivalent to calcium 125 mg (610 mg)
• Meta Mag® Magnesium bisglycinate: equivalent to magnesium 52.5 mg (525 mg)
• Meta Zn® Zinc bisglycinate: equivalent to zinc 10 mg (50 mg)
• Manganese amino acid chelate: equivalent to manganese 2.75 mg (17 mg)
• Borax: equivalent to boron 1.5 mg (13 mg)
• Chromium chloride hexahydrate: equivalent to chromium 100 µg (513 µg)
• Meta Fe® Iron bisglycinate: equivalent to iron 2.5 mg (12.5 mg)
• Potassium iodide: equivalent to iodine 75 µg (98 µg)
• Selenomethionine: equivalent to selenium 37.5 µg (93 µg)
• Calcium ascorbate dihydrate: equivalent to vitamin C 125 mg (153 mg)
• d-alpha-Tocopheryl acid succinate: equivalent to vitamin E 12.5 mg (16 mg)
• Beta-carotene carotenoids: equivalent to vitamin A 2 mg
• Phytomenadione (vitamin K1): 8.75 µg
• Calcium pantothenate (vitamin B5): 37.5 mg
• Thiamine hydrochloride (vitamin B1): 25 mg
• Riboflavin 5-phosphate sodium (activated B2): 25 mg
• Nicotinamide (vitamin B3): 25 mg
• Pyridoxal 5-phosphate monohydrate (P5P, vitamin B6): 25 mg
• Levomefolate calcium (activated folate): equivalent to levomefolic acid 200 µg (216 µg)
• Co-methylcobalamin (vitamin B12): 250 µg
• Biotin: 50 µg