If you purchase the Instant Video version of this program: 🎬 Instant Lifetime Access — No Subscriptions, No Expiration. As soon as your order is complete, you’ll receive a permanent access link to this video program in your email. ✅ Watch instantly on any device ✅ Pause, rewind, and revisit anytime ✅ No account needed. Want to see how instant video delivery works? → Try our free sample (no payment required)

Two workouts -- veil dance and cane dance -- are built entirely of belly dance moves, allowing dancers to work on their technique while exercising, and offering non-dancers a great workout, together with the opportunity to explore and learn bellydance.

This program focuses on coordinating upper body movement with bellydance hipwork. All lower body moves are accompanied with strongly-articulated arm and upper torso patterns. Dance students will benefit from many fun drills and combinations that will help improve upper-lower body coordination, muscle tone and strength of the arms, shoulders and back.

• Belly dance basic moves, cane and veil dance technique tutorial by Tanna

• Where to get / How to create a cane/a veil by Tanna

• Pictorial cues and onscreen titles showing the name of each bellydance movement;

A DVD or 2 instant streaming videos - "Classic Veil Work Basics" and "Bellydance with Cane"

*** If you purchase the Instant Video version - the video access link will be sent to you by email. Please keep the email - as long as you have the link, you can access the video any time, anywhere in the world, on any device.

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