Whole Psyllium Husks are a natural, soluble fibre derived from the husks of the Plantago ovata seed. Known for their gentle yet effective digestive benefits, psyllium husks help to promote bowel regularity, support digestive health, and maintain healthy cholesterol levels. This versatile fibre source can be added to smoothies, cereals, baking recipes, or simply mixed with water or juice.

• Supports healthy digestion and bowel regularity
• Helps maintain healthy cholesterol levels
• Promotes a feeling of fullness, supporting healthy weight management
• Natural, gluten-free source of soluble fibre
• Suitable for vegetarian and vegan diets

100% Pure Whole Psyllium Husks

Allergen Information: May contain traces of gluten, nuts, or seeds due to packing in a facility that handles these ingredients.

Mix 1–2 teaspoons (5–10g) of whole psyllium husks into at least 250mL of water, juice, or smoothie. Stir well and consume immediately. Follow with an extra glass of water. Start with a smaller amount and gradually increase to avoid digestive discomfort.

Store in a cool, dry place away from direct sunlight. Seal tightly after use to maintain freshness.