Breathplay Approach to Whole Life FitnessOffers a detailed program for gaining voluntary control of the breathing action, recommends a series of breathing exercises, and explains how breath control can help alleviate stress, asthma, headaches and sore muscles, ISBN13: 9780385233200 ISBN10: 0385233205 Material Type: hardcover
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Offers a detailed program for gaining voluntary control of the breathing action, recommends a series of breathing exercises, and explains how breath control can help alleviate stress, asthma, headaches and sore muscles, ISBN13: 9780385233200 ISBN10: 0385233205 Material Type: hardcover