“Jake Richards has resurrected a book of commonplace remedies, recipes, and rituals that once had a home on many rural Southern family shelves. The book is rich with folklore and folk practices, and Richards manages the difficult task of balancing contemporary knowledge against tradition. The author adds in historical research, but even more, a sense of life through his own familiar recollections of these formulas and practices. This book will easily find a home alongside other classic books of folk medicine and magic on the shelves of new generations.”—Cory Hutcheson, author of New World Witchery