1. Dosage: Take 2 capsules daily with water, preferably with a meal.
2. Timing: For best results, take consistently at the same time each day.
3. Duration: Allow several weeks of regular use as part of your wellness routine.
4. Lifestyle: Combine with balanced nutrition and appropriate physical activity.

Dietary Supplement: This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease.

Individual Results: Effects may vary from person to person. Results depend on various factors including age, lifestyle, and consistency of use.

Consultation: If you are pregnant, nursing, taking medications, or have a medical condition, consult your healthcare provider before use.

Storage: Store in a cool, dry place away from direct sunlight. Keep out of reach of children.

Not a Substitute: This supplement should not replace a balanced diet and healthy lifestyle.