5% Nutrition Crea-TEN – Advanced Creatine Blend with Uptake Support

Not your average creatine. 5% Nutrition’s Crea-TEN takes a bold approach by combining ten different types of creatine into one powerful formula. This all-in-one blend is designed for serious lifters and athletes who want to simplify their stack and get comprehensive creatine support in a single product.

Rather than choosing just one type, Crea-TEN delivers a full-spectrum creatine matrix featuring monohydrate, HCl, pyruvate, magnesium chelate, and more – each with its own unique properties.

Key Features:

• Ten Forms of Creatine – A diverse blend including Creatine Monohydrate, HCl, AKG, Gluconate, Ethyl Ester, and others.

• Uptake & Absorption Matrix – Includes taurine, fenugreek, and banaba leaf to support efficient delivery.

• No Sugars Required – Designed for uptake without relying on high-carbohydrate ingredients.

• Stack-Friendly – Crea-TEN is non-stimulant and easy to stack with your pre-, intra-, or post-workout routine.

Whether you're looking to simplify your supplement shelf or want the edge of multiple creatine forms in one, Crea-TEN offers a complete approach to creatine support—backed by the bold approach 5% Nutrition is known for.

Supplement Facts

Serving Size: 1 Scoop (8.3g)
Servings Per Container: 30

Amount Per Serving:

• Chromium (as chromium chloride): 120 mcg (343%)

Creatine Blend – 5,000 mg (†)

• Creatine Anhydrous

• Tricreatine Malate

• Creatine Monohydrate

• Tricreatine Citrate

• Creatine Citrate

• Creatine Pyruvate

• Creatine Ethyl Ester Hydrochloride

• Creatine Alpha-Ketoglutaric Acid

• Creatine Gluconate

• Creatine Phosphate

Creatine Accelerate Blend – 1,580 mg (†)

• L-Taurine

• Beta Anhydrous

• Gymnema Sylvestre Extract (Leaf)

• Banaba (Lagerstroemia speciosa) (Leaf)

• Fenugreek (Trigonella foenum) Extract (Seed)

• BioPerine® (Black Pepper [Piper nigrum] Fruit Extract)

† Daily Value not established.
Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients: Glucose Polymers, Silicon Dioxide, Citric Acid, Natural Flavours, Sucralose, Acesulfame K, Colour (E102, E133).

Suggested Use

Crea-Ten is recommended to be consumed after your workout but for optimal results take a serving before and after training. Crea-Ten can be taken year round, indeed it should be for best results.